Massage Therapy

Massage therapy involves the manipulation of the body’s soft tissues, including muscles, connective tissue, tendons, and ligaments. Its benefits are both physical and psychological. It also stimulates the meridian system, regulates the flow of Qi and blood, relaxes muscles, reduces stress, improves functional recovery, and relieves pain and stress.

Our licensed massage therapists are professionally trained in a variety of bodywork therapies. You can combine acupuncture treatments with massage for an experience of deep relaxation and pain healing.

Pain and Muscle Tension Relief: Massage is highly effective at releasing muscle knots, reducing tension, and alleviating pain in the neck,
Stress and Anxiety Reduction: The act of massage lowers cortisol levels and increases the production of "feel-good" hormones like serotonin and dopamine, leading to a profound sense of relaxation.
Improved Circulation: Massage can increase blood flow to muscles and tissues, which helps with healing and delivers oxygen and nutrients more effectively throughout the body.
Enhanced Flexibility and Range of Motion: By stretching and loosening tight muscles and connective tissues, massage can improve joint mobility and flexibility.

Pain, Muscle Tension & Stiffness Relief:

Massage helps loosen tight muscles, decrease spasms, and improve flexibility, which reduces pain caused by tension or overuse, and is highly effective at releasing muscle knots, reducing tension, loosening tight muscles, easing soreness, and alleviating pain in the neck, shoulders, and back. Lowers stress and improves relaxation. Regular massage therapy can help with chronic pain disorders such as fibromyalgia, lower back pain, neck pain, and migraines.

Improves Blood Circulation & Decreases Inflammation

Releases natural painkillers – stimulates endorphins for immediate relief. Massage can increase blood flow to muscles and tissues by stimulating and improving blood flow, faster healing, recovery, and enhancing oxygen and nutrient delivery to muscles and joints, speeding up recovery, reducing inflammation-related pain, and helping with healing, delivering oxygen and nutrients more effectively throughout the body, lower inflammatory markers in the body ease pain from conditions such as arthritis, sports injuries, or chronic pain syndromes.

Reduces Stress & Anxiety-Related Pain

By stretching and loosening tight muscles and connective tissues, massage can improve joint mobility and flexibility. Stress can worsen physical pain; massage lowers cortisol (stress hormone) and promotes deep relaxation, and helps people fall asleep more easily and achieve more restful, deeper sleep, lowering cortisol levels and increases the production of “feel-good” hormones like serotonin and dopamine, leading to a profound sense of relaxation, allowing the body to rest and repair, reducing pain sensitivity, lowering stress, and promoting deep relaxation can ease tension-related headaches and back pain that can worsen pain, and reduce Stress-Related Pain.

Supports Post-Injury & Post-Surgery Recovery

Massage promotes faster healing of soft tissues by reducing scar tissue buildup and increasing the range of motion. Massage therapy is often used to aid in the recovery from sports injuries by reducing muscle soreness, inflammation, and scar tissue. Enhances Lymphatic Drainage, boosts lymph flow, helping remove toxins and reduce swelling or fluid buildup that can cause discomfort. Studies have shown that massage can increase the number of white blood cells and boost the Immune System, which is crucial for fighting off illness and infection. By improving posture, flexibility, and muscle balance, massage reduces the risk of recurring pain or new injuries and prevents Future Pain and Injury.